awaken.

Purr, baby purr, Soul, so pure, The ruminations are restless. I hear ambition in the background, As if it were of something of importance. I ask of you, softly but with dire importance, Do not fret the waves of the impermanent beat of your heart. You may feel stranded but you are not to be... Continue Reading →

Human Experience, Human Truth

A week has passed. On my mind? I'm not sure, I am now just bravely settling into stillness. I have kept a high pace through the strides of the waking hours. I see my home only to sleep, the hours of the day spent evading, Jobs and responsibilities make great distractors. Stay busy fool. Stay... Continue Reading →

Suffering and Dharma

Tonight, Today, The days before, Damp with melancholy. I know it is unnecessary to be able to describe all the thoughts and emotions that come and go, but in this moment I wish I could. If I could interprete how I feel, then perhaps I can lean into what I need to resolve this. Maybe... Continue Reading →

Breathe

I have so much I want to tell you. This past week has been life defining, and I want to share all of it with you. Tales of fight/flight/freeze, extreme overload, stepping into my voice, quirky dreams coming true, fear busting runaways, human empowerment, meeting the guru, realizing boundaries, insights to trauma recovery, the pure... Continue Reading →

To the Stars

Here. Here is Calgary. Laying on a chilled wooden floor of an Air Bnb rental basement, Two tennis balls strategically placed under my upper back, Pulsating away physically manifested stress and anxiety. The room is darkness with a soft purr of the refrigerator, With background giggles of two of my travel companions. Before. Before was... Continue Reading →

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