To yin yoga school!

West Coast Runaway Vancouver, British Columbia, Canada 4 am. I am awake. I crave more time but lack the length of a full REM cycle. I need to be at Sempervia Yoga Studio's Sea Side Studio by 6:30 am to register for my 7 day course for yin yoga. Starting the day, I pack light.... Continue Reading →

Exploration to the Sea

Wreck Beach Vancouver, British Columbia, Canada I woke up this morning at 4:30 am (PDT/ pacific daylight time) with a full toned desire to find a nice sandy beach and unroll my yoga mat for a morning practice. The excitement was met with caution - when I travel alone, I play it safe. Now, would... Continue Reading →

Little Buddha, Big Canadian

Saturday, May 28th, 2016 Rishikesh, Uttarakhand, India c/o The Road to India: Chapter 5, Lonely Rishikesh Little Buddha, Big Canadian A café with Tibetan ambiance, Flags in the air to welcome home all, Whispering, with elegance, Over looking the holy Ganges River. Kinley’s soda water + lemon, With fatigue + heat exhaustion. Sleep was thieved... Continue Reading →

Safe and Sound, Nestled in the Himalayas

Christina and I have arrived in Mcleod Ganj, Safe and sound. Now nestled in the Himalayas of Northern India. Home of the exiled Tibetan Government and refugees. A different flavour of India; as I walk around the streets, there is a calming effect  on my body and mind. It feels familiar. Perhaps because I grew up... Continue Reading →

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