day light savings

i feel ready to shed the parts of me that no longer are of service. but how does one do that? i, filled with sorrow, wonder, how does one out grow the parts of themself that isolate and protect? when i immerse into the teachings of buddhism, i know i am at peace, letting the... Continue Reading →

depth.

it's a lonely space in the world i've been living. there needs to be a handout given to those experiencing loss of a loved one - "the people who you think will be there for you are going to be MIA. deal with it." so. here i am. dealing with it. loss makes a human... Continue Reading →

Ignite (500 words)

I admire you, my fellow creative, For continuing to build, share and expand. How do you do it? Speak so openly of the things you love and detest. You speak of your dreams, thoughts, and wishes so fluently I get lost in awe. There is a blockage on my throat - the words are there,... Continue Reading →

Breathe

I have so much I want to tell you. This past week has been life defining, and I want to share all of it with you. Tales of fight/flight/freeze, extreme overload, stepping into my voice, quirky dreams coming true, fear busting runaways, human empowerment, meeting the guru, realizing boundaries, insights to trauma recovery, the pure... Continue Reading →

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