day light savings

i feel ready to shed the parts of me that no longer are of service. but how does one do that? i, filled with sorrow, wonder, how does one out grow the parts of themself that isolate and protect? when i immerse into the teachings of buddhism, i know i am at peace, letting the... Continue Reading →

(thank fuck) the holidays are over

"(thank fuck) the holidays are over," a voice of confession rolls through my attention. January 2nd. A celebration of it's own. If you struggle through the holidays, You know exactly what I mean. A gentle ease, A knowing now, That all is well. A deepening of what is, A deepening of what is not. The... Continue Reading →

Suffering and Dharma

Tonight, Today, The days before, Damp with melancholy. I know it is unnecessary to be able to describe all the thoughts and emotions that come and go, but in this moment I wish I could. If I could interprete how I feel, then perhaps I can lean into what I need to resolve this. Maybe... Continue Reading →

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