Hey! How's going it? What are you up to? Do you feel like taking a momentary runaway to sandy beaches, Crashing waves and a sense of calm? Like the taste of a freshly blended mango smoothie? Don't worry if now isn't the time. It's a bit stressful, I get it. No worries! If you do-... Continue Reading →
old dream, second look.
I had this dream, A run away, To Desi tropical coast, An ashram, Bundled in the tree tops, Ocean mirage, While I immerse in yogic stance. I imagined, Bleached platinum hair hidden, Purple Hairdye That would dissolve when it was time to go. Four weeks? I liked the sound of eight weeks. In this space,... Continue Reading →
To yin yoga school!
West Coast Runaway Vancouver, British Columbia, Canada 4 am. I am awake. I crave more time but lack the length of a full REM cycle. I need to be at Sempervia Yoga Studio's Sea Side Studio by 6:30 am to register for my 7 day course for yin yoga. Starting the day, I pack light.... Continue Reading →
Vrksasana
Distrust? Resentment? Disillusionment? Sit with it. Feel life’s waves clashing against your soul. The weight of emotion pooling in your chest, smothering your lungs. Breathe. Root yourself into the humble ground, feeling a warrior’s strength rippling through to the tip of your head. Breathe. With hungry eyes, look forward, facing life straight on. Find your... Continue Reading →