Hey! How's going it? What are you up to? Do you feel like taking a momentary runaway to sandy beaches, Crashing waves and a sense of calm? Like the taste of a freshly blended mango smoothie? Don't worry if now isn't the time. It's a bit stressful, I get it. No worries! If you do-... Continue Reading →
old dream, second look.
I had this dream, A run away, To Desi tropical coast, An ashram, Bundled in the tree tops, Ocean mirage, While I immerse in yogic stance. I imagined, Bleached platinum hair hidden, Purple Hairdye That would dissolve when it was time to go. Four weeks? I liked the sound of eight weeks. In this space,... Continue Reading →
To yin yoga school!
West Coast Runaway Vancouver, British Columbia, Canada 4 am. I am awake. I crave more time but lack the length of a full REM cycle. I need to be at Sempervia Yoga Studio's Sea Side Studio by 6:30 am to register for my 7 day course for yin yoga. Starting the day, I pack light.... Continue Reading →
Distrust? Resentment? Disillusionment? Sit with it. Feel life’s waves clashing against your soul. The weight of emotion pooling in your chest, smothering your lungs. Breathe. Root yourself into the humble ground, feeling a warrior’s strength rippling through to the tip of your head. Breathe. With hungry eyes, look forward, facing life straight on. Find your... Continue Reading →