I Am (Experiencing Life)

I feel small. The kind of small that sinks in your chest, your heart center. Deflated. Dejected. Deserted. I feel bullied. Settling into the isolating aftermath of standing up for right, for truth, for equality, for the underdog. I feel invisible. Like the feather drifting, seesawing, back and forth, fearing the truth when I hit... Continue Reading →

I Dare You to Focus Inward

Social media is loud. The world is loud. Loneliness is loud. Sometimes, It's so loud. So loud, that your "groove", your "essence", your "it" factor melts fast. So loud, that you may feel instinct to pull away, retreat and hibernate away. So loud, that your brain is cramping up from wringing out the external stimuli.... Continue Reading →

How did you do?                               This week?                                                  This month?                ... Continue Reading →

Addiction.

What is your addiction? It’s okay. No one needs to know. You can let your guard down. You can be honest and truthful, bringing focus to areas you refuse to acknowledge exist. You are safe, loved, valued and protected. You can relax now. Remember, We all have them. Some are more socially acceptable than the... Continue Reading →

If you’re going through hell ..

If I could turn everything that my midnight brown eyes have observed in the past six months into a moving film clip, it would be a tornado of sensory overload laced with surreal images that would leave you wandering if you have fallen into madness. I took 3 months and traveled to India. Or how... Continue Reading →

Vrksasana

Distrust? Resentment? Disillusionment? Sit with it. Feel life’s waves clashing against your soul. The weight of emotion pooling in your chest, smothering your lungs. Breathe. Root yourself into the humble ground, feeling a warrior’s strength rippling through to the tip of your head. Breathe. With hungry eyes, look forward, facing life straight on. Find your... Continue Reading →

She Let Go

She Let Go by Rev. Safire Rose Without a thought or a word, she let go. She let go of fear. She let go of the judgments.  She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision within her. She let go of all the... Continue Reading →

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