Just keep walking.

I may have found the peace of Whistler, in the chaos of Wanderlust: Florence Patersen Park. I am here. Wondering. What is next? What is next after this perch? - this day? - this departure? - this return? What's worse? Feeling like I can't keep up? Or feeling like I've been left behind? Oh, I... Continue Reading →

To yin yoga school!

West Coast Runaway Vancouver, British Columbia, Canada 4 am. I am awake. I crave more time but lack the length of a full REM cycle. I need to be at Sempervia Yoga Studio's Sea Side Studio by 6:30 am to register for my 7 day course for yin yoga. Starting the day, I pack light.... Continue Reading →

Exploration to the Sea

Wreck Beach Vancouver, British Columbia, Canada I woke up this morning at 4:30 am (PDT/ pacific daylight time) with a full toned desire to find a nice sandy beach and unroll my yoga mat for a morning practice. The excitement was met with caution - when I travel alone, I play it safe. Now, would... Continue Reading →

How did you do?                               This week?                                                  This month?                ... Continue Reading →

Addiction.

What is your addiction? It’s okay. No one needs to know. You can let your guard down. You can be honest and truthful, bringing focus to areas you refuse to acknowledge exist. You are safe, loved, valued and protected. You can relax now. Remember, We all have them. Some are more socially acceptable than the... Continue Reading →

If you’re going through hell ..

If I could turn everything that my midnight brown eyes have observed in the past six months into a moving film clip, it would be a tornado of sensory overload laced with surreal images that would leave you wandering if you have fallen into madness. I took 3 months and traveled to India. Or how... Continue Reading →

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